Black Rock Physical Therapy 40.68° N / 112.27° W Tooele County, Utah

Physical Therapy in Lake Point Utah

One-on-one care from licensed physical therapists, minutes from the Lake Point exit, without the drive into the valley.

Monday to Thursday 7:00 AM to 6:00 PM · Friday 7:00 AM to 11:00 AM
Where the name comes from

Named for the Rock at the Edge of Your Town

Drive north out of Lake Point toward the Great Salt Lake and you pass Black Rock, the dark outcrop that has marked this stretch of shoreline since long before the freeway did. That's where our name comes from, and it's a fair description of what we do: we're the fixed point people come back to when their body stops cooperating.

Black Rock Physical Therapy provides physical therapy in Lake Point Utah for people who'd rather solve the problem than manage it forever. Every appointment is one-on-one with a licensed physical therapist. No getting handed off to a tech ten minutes in, no room full of people cycling through the same six exercises.

Lake Point sits at the busiest crossroads in Tooele County. I-80 runs east into Salt Lake and west toward Grantsville and the Salt Flats; SR-36 drops south through Mills Junction, Stansbury Park, and Erda into Tooele. That location is the whole appeal of living here, and it's also why so many neighbors put off care. When the clinic is 40 minutes and a canyon of traffic away, appointments get skipped, and a fixable injury turns into a permanent one.

We're on your side of the point of the mountain, at 163 UT-112 #101 in Grantsville. If you've been searching physical therapy near me, stop scrolling. You found local.

Black Rock Physical Therapy treatment session in Tooele County, Utah
One-on-one care, every visit
Who we see from Lake Point

Care Built Around Lake Point Work and Lake Point Weekends

Our patients here don't all hurt the same way, but the pattern is familiar:

  • The commuters.

    An hour-plus round trip on I-80 every day compresses spines and locks up hips. Low back pain, neck pain, and headaches are the most common complaints we see from Lake Point, and the most fixable.

  • The industrial workforce.

    Rio Tinto Kennecott, the warehouse and distribution corridor along I-80, trucking, construction, and the trades. Shoulders, backs, knees, and wrists that took years of load and finally said something. We build work-specific rehab that gets you back on the job without setting you up for a repeat.

  • The lake crowd.

    Boating and sailing out of the Great Salt Lake Marina, kiteboarding and paddling the south shore, and the shoulders and low backs that come home from it.

  • The trail and desert crowd.

    Hiking and riding the Oquirrh foothills above town, Stansbury Island, and the trails out past Adobe Rock, plus track days and races at the Utah Motorsports Campus and events at Deseret Peak.

  • The Stallions and the rec leagues.

    Lake Point kids feed into Stansbury High, and we handle their sports injury rehab from acute care through return-to-play testing.

  • The families and the retirees.

    Postpartum recovery, arthritis, balance and fall prevention, and post-surgical rehabilitation for anyone who intends to stay independent.

Services

Everything We Do

Licensed physical therapist guiding a patient through prescribed movement

Skilled, hands-on treatment planned and delivered by the therapist who evaluated you. Open any service below, or browse our full list of physical therapy services.

Hands-On Manual Therapy
Skilled manual therapy, including joint mobilization, soft tissue and myofascial work, and mobilization with movement, to free up restricted joints and calm irritated tissue fast. It's the fastest route to relief, and it opens the window for everything that follows.
Therapeutic Exercise & Prescribed Movement
Therapeutic exercise is what makes relief permanent. Your therapist writes prescribed movement targeting the exact patterns your body lost, rebuilding muscle strength, endurance, and control, progressed every visit so you're never repeating last month's program.
Aquatic Therapy
Warm-water aquatic therapy cuts joint load dramatically, so you can rebuild strength and normal gait while land-based exercise still hurts. Especially valuable after hip and knee replacements, for arthritis flares, and for deconditioned patients returning to physical activity. [VERIFY pool access.]
Pelvic Floor Therapy
Private, specialized treatment for postpartum recovery, pelvic pain, prolapse, incontinence, and deep core weakness. This is care Lake Point families have historically had to drive to Salt Lake to find.
Sports Medicine & Athletic Performance
Injury rehab plus objective return-to-sport testing, running and throwing mechanics, jump and landing retraining, and strength programming for high school athletes, adult leagues, endurance athletes, and lifters.
Post-Surgical Rehabilitation
Surgeon-coordinated recovery after ACL reconstruction, meniscus and labral repair, rotator cuff repair, joint replacement, spinal surgery, and fracture fixation, paced to your protocol and your medical history rather than a generic calendar.
Balance, Gait & Vestibular Rehab
Retraining for dizziness, vertigo, unsteadiness, and gait changes from any neurological condition, including care that limits the long-term disability these conditions can cause and keeps patients safely on their feet at home.
Physical Medicine Modalities
Electrical stimulation, traction, dry needling [VERIFY], cupping [VERIFY], and other physical medicine tools, used to accelerate skilled care, never to replace it.
Work Injury, Auto Accident & Return-to-Duty Rehab
Workers' comp and job-specific conditioning for industrial, warehouse, mining, and trade work, plus care after motor vehicle accidents on I-80, SR-36, and SR-138.
Injury Prevention & Movement Screening
Running gait analysis, lifting and ergonomic assessment, pre-season screening, and patient education built to reduce your risk of a future injury before it costs you work or a season.
What we treat

Conditions We Treat

  • Low back pain, sciatica, disc injuries, and SI joint dysfunction
  • Neck pain, whiplash, headaches, and TMJ pain
  • Shoulder impingement, rotator cuff tears, frozen shoulder
  • Knee pain, ACL and meniscus tears, patellar tracking issues
  • Hip pain, labral tears, bursitis, post-replacement stiffness
  • Ankle sprains, plantar fasciitis, Achilles tendinopathy, shin splints
  • Tennis and golfer's elbow, wrist and hand musculoskeletal injuries
  • Arthritis and other chronic condition management
  • Postpartum and pelvic health concerns
  • Vertigo, dizziness, and balance loss
  • Stroke, Parkinson's, MS, and neuropathy
  • Repetitive strain and overuse injuries from work
  • Pediatric and adolescent growth-related pain

Two weeks of pain that isn't improving, or pain that keeps coming back, is worth an evaluation. Most Utah patients can start without a physician referral. Call (435) 884-0324 and we'll tell you where you stand. [VERIFY direct access limits and plan requirements.]

Your care team

The People Who'll Treat You

Physical therapy sits among the most rigorously trained of the health professions. Every physical therapist on our team completed a doctoral physical therapy program, earned a physical therapy degree built on years of physical therapy education in anatomy, biomechanics, neuroscience, pathology, and physical medicine, logged extensive supervised clinical experience, and passed the National Physical Therapy Examination for Utah licensure.

Our physical therapists are trained as movement expert clinicians, people who can watch you walk, squat, reach, or lift and identify the faulty link causing the pain somewhere else. Our licensed physical therapists pursue advanced training across recognized physical therapy specialties including orthopedics, sports, neurology, geriatrics, pelvic health, and clinical electrophysiology, and we hold our clinical standards to evidence-based guidance from the American Physical Therapy Association.

Alongside them, our physical therapist assistant carries out your program under your therapist's direction. Physical therapist assistants are licensed clinicians in their own right, and having one on the floor means more skilled hands-on minutes in every visit.

Elsewhere in the world this same healthcare professional is called a physiotherapist: identical profession, different label. And when your goals extend past movement into daily-living skills, hand function, or workplace adaptation, we'll refer you to a trusted occupational therapist; strong occupational therapy complements what we do.

Want an experienced PT who spends the full hour with you and explains exactly what's happening in your body? That's the expert care our Lake Point patients keep referring their neighbors for.

Licensed physical therapist working with a patient at Black Rock Physical Therapy
Doctorate-trained, Utah licensed
The difference

Why Patients Choose Our Practice

  • Locally owned private practice.

    Every decision about your care is made here in the Tooele Valley, not by a system administrator in another state. As an independent private practice, we answer to patients, not quotas.

  • Your therapist, every visit.

    Continuity matters. The clinician who evaluated you is the clinician who treats you.

  • A real diagnosis before a real plan.

    Your treatment plan starts with a full evaluation covering your goals, job demands, sport, history, and movement, not a body-part protocol.

  • Education in every session.

    We show you the anatomy, name the problem, and hand you a home program you can actually execute. Patients who understand their condition recover faster and relapse less.

  • Progress you can measure.

    Range of motion, strength, and function are retested on a schedule, so improvement is a number rather than a hunch.

What to expect

Your First Visit

  • 01 / Bring

    Bring ID, insurance card, imaging or surgical protocol, and clothes you can move in.

  • 02 / Evaluate

    Evaluate (about 60 minutes): history, movement screen, strength and mobility testing.

  • 03 / Understand

    Understand: you'll leave knowing what's wrong, what caused it, and how long it takes to fix.

  • 04 / Treat

    Start treatment the same day, with hands-on care plus your first home program.

  • 05 / Progress

    Progress: typical care runs [2–3 visits per week for 4–8 weeks, VERIFY], adjusted as you improve.

Coverage

Insurance & Payment

We accept most major plans, including [LIST: e.g., SelectHealth, BCBS, PEHP, Aetna, Cigna, UMR, Medicare, Medicaid, Workers' Comp, and auto/personal injury]. Clear cash-pay pricing is available for high-deductible plans. Call (435) 884-0324 and we'll verify your benefits before your first appointment.

Black Rock Physical Therapy · 163 UT-112 #101, Grantsville, UT 84029 · Fax (435) 884-0930

Answers

Frequently Asked Questions

How far is your clinic from Lake Point?
About [X] minutes west, out I-80 and down through Grantsville, at 163 UT-112 #101, Grantsville, UT 84029. Free parking, no hospital campus to navigate. [VERIFY drive time; add second location if applicable.]
Do I need a referral from my doctor?
Usually not. Utah's direct access law lets you begin physical therapy without a physician referral, though some insurance plans still require one for coverage. Call (435) 884-0324 and we'll verify yours. [VERIFY]
Can physical therapy help me avoid surgery?
Often, yes. For low back pain, meniscus tears, rotator cuff irritation, and knee arthritis, research shows physical therapy can deliver outcomes comparable to surgery, with less cost, less risk, and no downtime.
Do you handle workers' comp and work injuries?
Yes. We treat industrial, warehouse, mining, trade, and desk-based work injuries and coordinate documentation for work comp claims. [VERIFY]
Do you offer aquatic therapy?
Yes, for patients who benefit from reduced weight-bearing rehabilitation, particularly post-joint-replacement and arthritis patients. [VERIFY]
What are your hours?
Monday through Thursday, 7:00 AM to 6:00 PM, and Friday, 7:00 AM to 11:00 AM. We're closed Saturday and Sunday. Call (435) 884-0324 to schedule, or request an appointment online any time.
How quickly will I feel better?
Many patients feel meaningful relief within two or three visits. Lasting change in strength, mobility, and resilience takes a few weeks of consistent work, and we'll be straight with you about your timeline at the evaluation.
Black Rock Physical Therapy
Lake Point, Utah

Schedule Your Evaluation

Pain that's been hanging around for months rarely resolves on its own, and the drive across the valley isn't why it should keep hanging around.

If you're searching physical therapy near me or want trusted physical therapy in Lake Point Utah, Black Rock Physical Therapy is ready to help you reduce pain, restore movement, and get back to work, the water, the trail, and everything else.

Call (435) 884-0324 · Fax (435) 884-0930
Monday to Thursday 7:00 AM to 6:00 PM · Friday 7:00 AM to 11:00 AM · Closed Saturday and Sunday
Proudly serving Lake Point, Mills Junction, Stansbury Park, Erda, Tooele, Grantsville, and Stockton.