Physical Therapy for Injuries by Body Part

Injuries can affect every part of the body—from your neck and shoulders to your hips, knees, and ankles. At Black Rock Physical Therapy, we provide physical therapy for injuries affecting all major body parts, helping patients reduce pain, restore mobility, and return to daily activities safely.

Whether your injury was caused by sports, work, an accident, surgery, or everyday wear and tear, our experienced physical therapists create personalized treatment plans based on the specific body part affected and your individual goals.

This page serves as a resource for understanding how physical therapy can help treat injuries by body part and guide you to the right care.

How Physical Therapy Helps Treat Injuries

Physical therapy for injuries focuses on addressing the root cause of pain and dysfunction—not just the symptoms. Treatment may include:

Targeted therapeutic exercises
Manual therapy and soft tissue mobilization
Joint stabilization and mobility training
Balance and coordination work
Injury prevention and movement education

By tailoring care to the injured body part, physical therapy helps improve strength, flexibility, and long-term function while reducing the risk of re-injury.

Most Common Body Parts Treated with Physical Therapy

Below are some of the most common body parts injured and how physical therapy for injuries can help each one.

Head & Jaw

Helps relieve headaches, jaw pain (TMJ), and post-concussion symptoms by improving muscle balance and movement patterns.

Neck

Treats stiffness, whiplash, nerve pain, and posture-related strain to restore mobility and reduce chronic discomfort.

Shoulders

Addresses rotator cuff injuries, impingement, instability, and limited range of motion.

Elbows

Helps with tendon injuries like tennis elbow and golfer’s elbow through strengthening and load management.

Wrists & Hands

Improves grip strength, mobility, and coordination following sprains, fractures, or repetitive stress injuries.

Upper Back

Relieves tension, poor posture, and mobility restrictions that contribute to pain and movement limitations.

Lower Back

Treats strains, disc issues, sciatica, and chronic low back pain through stabilization and functional movement training.

Hips

Improves strength and mobility for labral injuries, arthritis, and hip pain affecting walking or athletic performance.

Knees

Supports recovery from ligament injuries, meniscus tears, arthritis, and post-surgical conditions.

Ankles

Restores stability and range of motion after sprains, fractures, or chronic ankle instability.

Feet

Treats plantar fasciitis, Achilles pain, and overuse injuries that affect walking and running.

Knees

Supports recovery from ligament injuries, meniscus tears, arthritis, and post-surgical conditions.

Conditions Treated by Body-Part-Specific Physical Therapy

Physical therapy for injuries can help with a wide range of conditions, including:

Sports injuries
Overuse and repetitive strain injuries
Post-surgical rehabilitation
Work-related injuries
Auto accident injuries
Chronic pain and mobility issues

Each treatment plan is customized to the injured area and designed to support long-term recovery.

Why Choose Black Rock Physical Therapy

At Black Rock Physical Therapy, we take a whole-body approach to injury recovery. Our therapists focus on:

One-on-one, personalized care
Evidence-based treatment techniques
Education to prevent future injuries
Helping patients return to work, sports, and daily life safely

No matter which body part is affected, our goal is to help you move better, feel stronger, and regain confidence in your body.

Get Started with Physical Therapy for Injuries

If you’re dealing with pain or limited movement, physical therapy for injuries can help—no matter where your injury is located. Contact Black Rock Physical Therapy today to schedule an evaluation and take the first step toward recovery.